Frequently Asked Questions

What is a discovery call?

A free 15 minute Zoom conversation to discuss your posture and pain goals.

What are the session packages?

Various package options: 2, 8, 12, and 24 sessions tailored to your needs.

How much do sessions cost?

Prices range from $150 for a consultation to $1,920 for a 24-session program, offering savings per session.

Your initial consultation lasts up to 90 minutes(please plan to join the Zoom call about 5 minutes early).

Before our session, you’ll be asked to send:

4 posture photos

A short gait video

X-rays (if you have them)

During the consultation, I will:

Learn about your goals, medical history, and fitness background

Assess your posture, gait, and movement patterns

Share my observations and explain what’s really going on with your body

Guide you through a short personalized training session, which may include targeted myofascial release techniques to address your specific issues

This session sets the foundation for a tailored plan to reduce pain, improve posture, and restore natural movement.

What is included in the analysis?

How do I choose a plan?

Start with a discovery call to assess your needs, then select the package that fits best.