painandposturepro.com
Pain, Posture and Movement Specialist
Expert in Online Training
LIFE ALTERING RESULTS WITH THE TOP ONLINE PAIN AND POSTURE CORRECTIVE SPECIALIST
Improving your biomechanics so you can live your life to the fullest - All results achieved ONLINE
Do you have BACK PAIN, JOINT PAIN, or POOR POSTURE? Are you interested in learning to MOVE BETTER, and WITHOUT PAIN? Would you like to avoid future medical interventions such as MEDICATION or SURGERY? Do you suffer from SCOLIOSIS? Are you PREGNANT or POSTPARTUM? I can help. I am an experienced, professional, and talented Human Biomechanics Specialist, who excels at achieving online results. I create personalized fitness programs that help my clients improve their posture, reduce their pain, decompress their spine, move better, and FEEL better… from the convenience of your computer.
About Cassie Wakin, Your Human Biomechanics Specialist
I've been practicing Functional Patterns since 2015. I was a traditional trainer for many years and I was managing a gym where one of my trainers was a practitioner. I was very interested in what they were doing (it was so different from all other varieties of training) so I asked them to train a session with me. After one session I knew I had to change everything I'd ever trained. I completed the 10 Week Course (the first iteration) and began training FP 6-7 days a week until I got my first certification in 2016. Functional Patterns Texas opened and I trained clients and myself there with four other practitioners. I also took and taught group classes there. I have trained with 10+ other practitioners from all over the world, including Naudi Aguilar, Kathy Alvarez and Johnny Nielson. I have also taught FP certification courses, as well as trained massage therapists, physical therapists and other FP practitioners. I have been training remotely since April 2019.
Results
What Can We Achieve Online?
Restructure Your Posture
Poor biomechanics both exacerbate and cause poor posture. Change the way you stand, sit, look, and feel by breaking the cycle. Although changing one's posture is difficult, I am esteemed for being able to correct posture at the structural level, from your electronic devices nonetheless!
Eradicate Pain
Functionality creates the benefit of a pain-free body. Individuals who train with me entirely eliminate both acute and chronic pain. By addressing the underlying source, I stop back pain, hip pain, knee pain, shoulder pain, and neck pain, as well as other issues affected by biomechanics.
Scoliosis Straightened
Are you trying to avoid surgery for scoliosis? Are you in pain or uncomfortable because of your scoliosis? I am committed to setting the standard for effective, evidence-based care for patients with scoliosis. Throughout their journey, I strive to offer patients an extraordinary level of understanding and care. People from all walks of life can achieve amazing results using this method because it is special. Scoliosis can be severely disabling. I am committed to improving people's lives through focused treatments.
Results
What Can We Achieve Online?
Running & Knee Pain
Due to how frequently knee pain affects runners, the term "runners' knee" is often used. Why? Many runners have weak lower back and hip movements, which results in the knee giving way as the foot strikes the ground. Because of this, improving your biomechanics reduces knee pain.
Pre & Post Natal
Functionality creates the benefit of a pain-free body. Individuals who train with me entirely eliminate both acute and chronic pain. By addressing the underlying source, I stop back pain, hip pain, knee pain, shoulder pain, and neck pain, as well as other issues affected by biomechanics.
Fascia Restructured
My training is focused on enhancing your fascia so that every part of your health is enhanced. When it comes to preventing, controlling, and even reversing chronic health disorders including pain, fibromyalgia, osteoporosis, chronic fatigue, and immunological conditions, the fascia is one of the body's most crucial organs and systems.
Your fascia will be restored to balance, hydration, and suppleness with my techniques and protocols. Every single movement has been meticulously planned to correct fascial dysfunctions and to foster an environment where your body may adjust in ways that are good for your overall health, energy, and structure.
