I help people get out of pain by fixing how their bodies move.

I began my career as a traditional personal trainer and gym manager, but my work changed completely after my first session with a Biomechanics practitioner. I saw firsthand how much more effective it was to address the mechanics of movement rather than just strengthening or stretching symptoms.

In 2016, I completed my first Human Biomechanics certification and have continued training with practitioners around the world. I’ve also taught Biomechanics certification courses and worked with massage therapists, physical therapists, and other professionals who wanted to understand movement at a deeper level.

My work focuses on identifying how forces move through your body when you walk, stand, sit, and exercise. When those forces are distributed poorly, certain joints and tissues end up doing far more work than they were designed for. That’s when pain and chronic tension develop.

Instead of treating isolated muscles or chasing symptoms, I help clients restore more efficient movement patterns so the load is shared properly throughout the body.

Since 2019 I’ve worked primarily online, helping clients around the world resolve pain and move with greater ease.