Cassie Wakin
How This Works
1. 90-minute assessment
We identify the movement pattern driving your pain, posture issues, or movement limitations.
2. Build your plan
You get clear next steps based on how your body actually moves, not a generic program.
3. Change the pattern
In ongoing sessions, we retrain the pattern so pain decreases, movement improves, and the issue is less likely to return.
I help people resolve chronic pain by identifying the movement patterns causing it. Most approaches treat symptoms or assign exercises. I analyze how your body moves in real time and build a plan based on what’s actually happening, not what should be happening.
I analyze how yur body moves in real time and build a plan based on what’s actually happening, not what should be happening.
Start with a 90 minute Assessment
$250
Full movement assessment, with a clear plan for next steps
Packages
1:1 Sessions (60 minutes)
Movement coaching built around precision, not punishment — rooted in biomechanics, awareness, and functional restoration.
4 Sessions: Focused Recovery Pack
Exploring the method and confirming fit
$580
8 Sessions: Complex Case Pack
Focused postural corrections or short-term support
$1,120
Each session is personalized and adaptive — no pre-set routines, only what your body needs that day.
Small Group Biomechanics Training
Ongoing movement work in a small group setting. Best for maintaining progress or continuing work after an assessment and at least 4 private sessions.
Drop In
$40
4 Class Pack
$140
